Amanda Helman | Healthy Roots LLC
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    Healthy Family Connections

    The Power of Words 2.0

    Recently, I conducted a webinar about the power of words.  Some of the key points are helpful when responding and thinking about the words we use every day. A word by itself does not hold weight until a positive or negative event happens and then positive or negative feelings attach Read more…

    By Amanda Lynn Helman, 2 yearsMarch 28, 2021 ago
    man and woman sitting at table with foods
    Healthy Family Connections

    Practical Communication Steps for Family Connection

    This past Friday, the Clubhouse social media event that I was moderating called, Healthy Family Connections, included over 75 women discussing how to keep connection during hard conversations. Three key ideas were talked about that are consistent with research findings. It is important to hear and listen to your child, Read more…

    By Amanda Lynn Helman, 2 yearsMarch 7, 2021 ago
    Healthy Family Connections

    Three Healthy Ways to Communicate As a Family

    Almost 80% of children and youth report their parents and guardians as the people they go to help them make decisions.  What does this mean? It means that if a child or youth is trying to decide something about their life, they want to go to their guardian(s) or parent(s) Read more…

    By Amanda Lynn Helman, 2 yearsMarch 1, 2021 ago
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