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Cognitive Release CoachingTM Package (Essentials)

$2,997.00

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Description

 

 

Thank you for joining the Essentials Cognitive Release CoachingTM Package with Dr. Amanda Helman!

  • 8- 1 hour coaching sessions, 60 minutes in length, with Dr. Amanda for mindset and belief work.
  • 2 -60 minute-follow up sessions with Dr. Amanda Helman 
  • Weekly Resource Sheet aligned with the individually selected coaching topic. .
    • Action and goal mapping organizer to continue focused goal-planning and shifts in mindset.
    • Emotional barriers will be identified and addressed to help shift clients into alignment with who they are and what they plan within a month.
  • Coaching Session Reflection Journal per session and to use in-between sessions.
    • Additional materials, discussion, and content will be available via a private Facebook group and will also be distributed via links in an email weekly.
    • Bonus: Get access to the Joy of Balance with Dr. Amanda as a bonus.
      • As an extra bonus, Dr. Amanda will add a mindset shifter video about the Power of Words and how we shift what we believe about ourselves and how we can speak these words externally.

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