Amanda Helman | Healthy Roots LLC
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    Sexual Abuse

    Sexual Abuse

    Empowering Children and Youth Survivors of Sexual Abuse with Life-Giving Words

    The words that we speak to ourselves and others matter. It is especially important to speak life–giving words to children and youth survivors of sexual abuse. How often do we hear words that spark us back to life? Do we believe that we are valuable, worthy, and loved even when Read more…

    By Amanda Lynn Helman, 3 yearsMay 25, 2020 ago
    Sexual Abuse

    Emotional Support Strategies for Children and Youth Survivors of Sexual Abuse

    Why is emotional support a necessary part of the healing process for children and youth who are survivors of sexual abuse?  Emotional support means showing empathy, compassion, and genuine concern for others; this leads to greater emotional well-being. An important aspect of the process is helping children and youth regulate Read more…

    By Amanda Lynn Helman, 3 yearsMay 17, 2020 ago
    Photo of two teens talking on swings
    Sexual Abuse

    Ways to Build Healthy Friendships for Children and Youth Survivors of Sexual Abuse

    What are Some Roadblocks to Building Healthy Friendships? #1 Safety Children and youth survivors of sexual abuse (CSA) may have trouble feeling emotionally and physically safe enough to trust another person after experiencing abuse (Rosenthal, Feiring, & Taska, 2003). What constitutes safety may be perceived differently for every child based Read more…

    By Amanda Lynn Helman, 3 yearsMay 10, 2020 ago
    Picture of kids jumping
    Sexual Abuse

    Understanding Different Types of Responses from Children and Youth who are Survivors of Sexual Abuse

    Why is it important to understand the impact of sexual abuse on children and youth? The World Health Organization (WHO) defines childhood sexual abuse as the involvement of a child in sexual activity that he or she does not fully understand.” (WHO, 1999). Childhood sexual abuse may also include indirect Read more…

    By Amanda Lynn Helman, 3 yearsMay 3, 2020 ago
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