I’m Amanda Lynn Helman, Ph.D.; a complex trauma recovery coach and consultant living in Bethlehem, PA.

My Message

Amanda Helman, Ph.D., is an a complex trauma recovery coach and consultant who empowers women who have gone through complex trauma to be set free from limiting mindsets to find their voice, by providing a transformational process to release the toxic pain and emotions. As a result, multi-generations will propel into body, mind, and soul wellness and education. She is the founder of Healthy Roots LLC and An Apple A Day with Dr. Amanda Youtube Channel and Podcast.

FREE 20 Minute Clarity Call: Schedule it today by clicking here: https://calendly.com/amanda-496/60min/

I can’t wait to meet with you soon!

Start your healthy roots

The Healthy Roots Blog

Our blog for promoting mind, body, and soul wellness